kate mantello
What are the five best crystals for self-love?
Valentine’s Day is almost upon us, so how about using some crystals to show yourself some love for a change? Self-love is something many...
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Evolve Healing Institute BLOG
By Kate Mantello
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kate mantello
Jan 16, 20233 min read
How to make a New Year Manifestation Crystal Grid?
We all start the New Year with big hopes and dreams of improving on the year that’s passed. It may be to take up a new fitness habit, eat...
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kate mantello
Dec 5, 20224 min read
How to Create a Festive Sacred Ritual
What does the festive season mean to you? Is it a time for connecting with family and friends; for gathering, eating, and celebrating...
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kate mantello
Oct 11, 20223 min read
Flat crystals vs tumbled stones (which is better?)
Crystals come in an amazing array of different shapes and sizes, each with their own pros and cons. There’s no ‘one-size-fits-all’...
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kate mantello
Aug 4, 20223 min read
How to level up your crystal healing practice
Whether you have a thriving crystal healing business or just practice on yourself, there’s always more you can learn to increase your...
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kate mantello
Jun 13, 20223 min read
How to create a sacred Ritual?
A sacred ritual is different to the many little rituals you perform throughout the day like driving to work the same way each morning or...
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kate mantello
Jan 10, 20223 min read
The 5 Best Crystals for Crystal Grids
If you’re new to crystal gridding, it can be difficult knowing where to start. What are the Best online crystal healing course? What...
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kate mantello
Dec 13, 20213 min read
The Best Crystals to Increase Willpower and Motivation
There’s something about the energy of the New Year that makes us want to create healthier patterns and habits, explore new paths, and...
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kate mantello
Oct 19, 20213 min read
How to Explore Your Shadow Self (and why you should)
We all have an image of who we are and how we want the world to see us. We’re masters of disguise, hiding our true selves behind a mask...
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kate mantello
Aug 9, 20213 min read
The Number One Crystal for Depression
Almost 6% of Australians suffer from depression each year and it’s estimated that one in seven will experience depression at some point...
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kate mantello
Jun 7, 20213 min read
Survival Guide for Empaths and Energy Healers
Being an empath can be a double-edged sword. On the one hand, you’re a beautifully attuned, sensitive individual, uniquely able to...
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kate mantello
Apr 21, 20213 min read
Trouble Sleeping? These Crystals Will Help!
Insomnia can be debilitating. Whether you have trouble falling asleep or staying asleep, the effects are the same––a foggy head, reduced...
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kate mantello
Mar 11, 20212 min read
THE HEALING POWER OF CLEAR QUARTZ
As a professional Crystal Healing Practitioner, I am often asked what my favourite healing stone is. Even though I have worked with many...
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kate mantello
Jan 11, 20214 min read
Exploring Holistic Healing With Kate Mantello
This week, we had an opportunity to speak with Kate Mantello, an expert Holistic Healing Practitioner. We discussed her beginnings,...
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kate mantello
Sep 4, 20205 min read
5 Tips For You To Thrive (not just survive) During Covid-19
For many of us, 2020 has been the most challenging year we have ever had to face. We have been kept in fear, isolation and financial...
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