kate mantello
What are the five best crystals for self-love?
Valentine’s Day is almost upon us, so how about using some crystals to show yourself some love for a change? Self-love is something many...
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Evolve Healing Institute BLOG
By Kate Mantello
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kate mantello
- Jan 16, 2023
- 3 min
How to make a New Year Manifestation Crystal Grid?
We all start the New Year with big hopes and dreams of improving on the year that’s passed. It may be to take up a new fitness habit, eat...
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kate mantello
- Dec 5, 2022
- 4 min
How to Create a Festive Sacred Ritual
What does the festive season mean to you? Is it a time for connecting with family and friends; for gathering, eating, and celebrating...
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kate mantello
- Oct 11, 2022
- 3 min
Flat crystals vs tumbled stones (which is better?)
Crystals come in an amazing array of different shapes and sizes, each with their own pros and cons. There’s no ‘one-size-fits-all’...
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kate mantello
- Aug 4, 2022
- 3 min
How to level up your crystal healing practice
Whether you have a thriving crystal healing business or just practice on yourself, there’s always more you can learn to increase your...
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kate mantello
- Jun 13, 2022
- 3 min
How to create a sacred Ritual?
A sacred ritual is different to the many little rituals you perform throughout the day like driving to work the same way each morning or...
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kate mantello
- Jan 10, 2022
- 3 min
The 5 Best Crystals for Crystal Grids
If you’re new to crystal gridding, it can be difficult knowing where to start. What are the Best online crystal healing course? What...
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kate mantello
- Dec 13, 2021
- 3 min
The Best Crystals to Increase Willpower and Motivation
There’s something about the energy of the New Year that makes us want to create healthier patterns and habits, explore new paths, and...
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kate mantello
- Oct 19, 2021
- 3 min
How to Explore Your Shadow Self (and why you should)
We all have an image of who we are and how we want the world to see us. We’re masters of disguise, hiding our true selves behind a mask...
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kate mantello
- Aug 9, 2021
- 3 min
The Number One Crystal for Depression
Almost 6% of Australians suffer from depression each year and it’s estimated that one in seven will experience depression at some point...
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kate mantello
- Jun 7, 2021
- 3 min
Survival Guide for Empaths and Energy Healers
Being an empath can be a double-edged sword. On the one hand, you’re a beautifully attuned, sensitive individual, uniquely able to...
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kate mantello
- Apr 21, 2021
- 3 min
Trouble Sleeping? These Crystals Will Help!
Insomnia can be debilitating. Whether you have trouble falling asleep or staying asleep, the effects are the same––a foggy head, reduced...
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kate mantello
- Mar 11, 2021
- 2 min
THE HEALING POWER OF CLEAR QUARTZ
As a professional Crystal Healing Practitioner, I am often asked what my favourite healing stone is. Even though I have worked with many...
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kate mantello
- Jan 11, 2021
- 4 min
Exploring Holistic Healing With Kate Mantello
This week, we had an opportunity to speak with Kate Mantello, an expert Holistic Healing Practitioner. We discussed her beginnings,...
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kate mantello
- Sep 4, 2020
- 5 min
5 Tips For You To Thrive (not just survive) During Covid-19
For many of us, 2020 has been the most challenging year we have ever had to face. We have been kept in fear, isolation and financial...
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