Struggling with AnxietY?

Find out which 5 MUST-HAVE crystals can help support you through Anxiety & Stress naturally...

(Number 3 Might Surprise You!) 

5 CRYSTALS TO HELP ANXIETY... 

1. Sodalite

 

Like most stones in the 'blue' family, the energy of Sodalite is very cooling and calming. Place a piece of Sodalite over the Third Eye or Crown Chakra (in between your eyebrows or in the center of your forehead) and be instantly calmed by its relaxing energies.

Not only is this gorgeous stone able to calm the most anxious mind, it is also excellent for bringing clarity and perspective to an otherwise overwhelming situation!

2. Rose Quartz

If a crystal could bake your favourite brownies and give you the best Grandma cuddles, it would be Rose Quartz! This pale pink beauty resonates with the Heart and Higher Heart Chakras and is a superstar when it comes to matters of the heart. Place it at the center of your chest to help sooth panic-induced heart palpitations, or simply hold it closely to benefit from all the juicy love and support it radiates. Best of all, Rose Quartz reminds us to be gentle and forgiving towards ourselves, at times when we need it most.  Soak in a Rose Quartz infused bath for the ultimate relaxation and support experience.

 

3. Hematite

Hematite is not usually a featured contender when it comes to selecting crystals for supporting anxiety- but you would be surprised how effective it is! Because of it's natural gravitational and magnetic energies, it is arguably the most powerful grounding stone in the mineral kingdom. Placed between the feet or held in the lap while seated, it helps us to remain anchored when our thoughts or feelings threaten to carry us away. It is also used to bring focus and strength to the mind (and anyone who has overcome anxiety, will tell you that strength of mind is essential!) 

 

 

4. Amethyst

Is there anything this wonder crystal can't do?! Being a deeply spiritual stone for the Third Eye or Crown Chakra, Amethyst helps us to connect to our Higher-Selves for self-awareness and personal evolution. It is very calming and works on the mind to bring a sense of peace, serenity and almost a meditative state of mental relaxation. Hold it at your Third Eye and breath deeply and rhythmically the next time you begin to feel anxious. You'll be amazed at how quickly you begin to feel calmer.

 

 

5. Amazonite

As a natural balancer and cleanser, Amazonite is most effective when used at the Solar Plexus, Heart, Higher Heart or Throat Chakras.  It works to filter and protect us from stress, emotional imbalance, environmental pollutants, trauma and feelings of overwhelm and confusion. Hold it close to your body or visualise yourself being surrounded by it's light/colour to wash away any irrational thoughts or panicky feelings.

Disclaimer: Crystal Healing is a complementary healing modality used to support the natural healing process only. It does not replaced quality care from a licensed medical professional for any serious physical or mental ailment you may have.

Get Your FREE Crystal Healing Body Layouts Course...

Want More?

Learn HOWWHERE to place crystals on the body for Anxiety, Fertility & Wellness.​

 

No credit card info required!

Your information is used solely to send you relevant crystal healing information including: tips, course info, newsletters and special offers. We respect your privacy and never share your information with 3rd parties. You may unsubscribe at any time.

"The course was brilliant & really informative. I'd definitely recommend to new beginners"

Roseanne E.

"It included awesome tips on working with clients & crystals...some information I did not know." 

Eunice M.

"I loved the free mini course! I loved how concise your guide is & the crystal layouts." 

Niamh L

CLICK HERE

To read more inspiring student reviews

Find Out  More...

Policies & Disclaimer...

Student  Resources...

Email

Phone

 

10am-6pm Mon-Sat

Brisbane, Australia Time

Contact Us

  • Facebook - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle

© 2019 EVOLVE HEALING INSTITUTE